In this episode of The Workroom Podcast, Yara Mazen sits down with Trevor Rocca to explore trauma, the nervous system, and the healing power of EMDR therapy.<\/p>\n\n\n\n
\u2728 Key insights you\u2019ll hear in this conversation:<\/p>\n\n\n\n
The three states of the nervous system: protection, connection, and disconnection<\/p>\n\n\n\n
Why trauma isn\u2019t the event itself but how we experience and respond to it<\/p>\n\n\n\n
How unhealed pain can affect others if we don\u2019t take responsibility<\/p>\n\n\n\n
The role of community and support in healing<\/p>\n\n\n\n
What EMDR is and how it helps reprocess painful memories as safe<\/p>\n\n\n\n
? Watch the full conversation and discover how understanding your nervous system can guide you toward healing and resilience.<\/p>\n\n\n\n
? Don\u2019t forget to like, comment, and subscribe for more inspiring conversations on growth, healing, and purpose.<\/p>\n\n\n\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
In this episode of The Workroom Podcast, Yara Mazen sits down with Trevor Rocca to explore trauma, the nervous system, and the healing power of EMDR therapy. \u2728 Key insights you\u2019ll hear in this conversation: The three states of the nervous system: protection, connection, and disconnection Why trauma isn\u2019t the event itself but how we<\/p>\n