{"id":6972,"date":"2025-02-25T05:42:24","date_gmt":"2025-02-25T05:42:24","guid":{"rendered":"https:\/\/jdv.life\/staging\/4684\/?post_type=video&#038;p=6972"},"modified":"2025-11-03T18:22:02","modified_gmt":"2025-11-03T18:22:02","slug":"the-hidden-impact-of-trauma-mental-well-being-dr-nayla-grace-yara-mazen","status":"publish","type":"video","link":"https:\/\/jdv.life\/staging\/4684\/video\/APdRoy0eGy\/","title":{"rendered":"The Hidden Impact of Trauma &#038; Mental Well-Being | Dr. Nayla Grace &#038; Yara Mazen"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\"><p>How does trauma shape our lives? Can stress turn into trauma? And is self-diagnosis really reliable? In this eye-opening conversation, Dr. Nayla Grace joins Yara Mazen to uncover the hidden effects of trauma, stress, and emotional health. From parenting anxieties to the power of mindfulness and nervous system balance, this episode is packed with insights to help you navigate mental well-being. Watch now to learn more! Available on YouTube &amp; Spotify<\/p>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>How does trauma shape our lives? Can stress turn into trauma? And is self-diagnosis really reliable? In this eye-opening conversation, Dr. Nayla Grace joins Yara Mazen to uncover the hidden effects of trauma, stress, and emotional health. From parenting anxieties to the power of mindfulness and nervous system balance, this episode is packed with insights<\/p>\n<div class=\"more-link-wrap mt-3\"><a href=\"https:\/\/jdv.life\/staging\/4684\/video\/APdRoy0eGy\/\" class=\"more-link\">Continue reading<\/a><\/div>\n","protected":false},"author":3,"featured_media":6975,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","content_category":[],"jdv_contributor":[],"jdv_duration":[],"video_category":[169,345],"video_tag":[],"report_category":[],"hand_pick":[],"video_collection":[133,410],"class_list":["post-6972","video","type-video","status-publish","has-post-thumbnail","hentry","categories-watch-all","categories-the-workroom","video_collection-wpdev1-history","video_collection-wpdev99-history-2"],"playbacks":"https:\/\/youtu.be\/3txW9AqfLUM","_links":{"self":[{"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/video\/6972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/types\/video"}],"author":[{"embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/comments?post=6972"}],"version-history":[{"count":1,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/video\/6972\/revisions"}],"predecessor-version":[{"id":6976,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/video\/6972\/revisions\/6976"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/media\/6975"}],"wp:attachment":[{"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/media?parent=6972"}],"wp:term":[{"taxonomy":"content_category","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/content_category?post=6972"},{"taxonomy":"jdv_contributor","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/jdv_contributor?post=6972"},{"taxonomy":"jdv_duration","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/jdv_duration?post=6972"},{"taxonomy":"categories","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/video_category?post=6972"},{"taxonomy":"video_tag","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/video_tag?post=6972"},{"taxonomy":"report_category","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/report_category?post=6972"},{"taxonomy":"hand_pick","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/hand_pick?post=6972"},{"taxonomy":"video_collection","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/video_collection?post=6972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}