{"id":7590,"date":"2025-11-04T06:41:06","date_gmt":"2025-11-04T06:41:06","guid":{"rendered":"https:\/\/jdv.life\/staging\/4684\/?post_type=video&#038;p=7590"},"modified":"2025-11-04T06:47:32","modified_gmt":"2025-11-04T06:47:32","slug":"episode-2-the-three-cups-mindful-living","status":"publish","type":"video","link":"https:\/\/jdv.life\/staging\/4684\/video\/pmbkZyNazJ\/","title":{"rendered":"Episode 2: The three cups &#8211; Mindful Living"},"content":{"rendered":"<div class=\"js-read-wrap\"><div class=\"js-read\">\n<p class=\"wp-block-paragraph\">In this episode, Caro guides us through the practice of filling our three cups mind, body, and spirit. She explores how simple, mindful experiences like breath training, journaling, working out, and visiting historical places and exhibitions can help us live more consciously and stay connected to ourselves.<\/p>\n<\/div><button class=\"btn btn-block shadow-none border-0 d-block w-100 js-read-toggler d-none\"><span class=\"btn__icon icon-angle-double-down text-secondary\"><\/span><\/button><\/div>","protected":false},"excerpt":{"rendered":"<p>In this episode, Caro guides us through the practice of filling our three cups mind, body, and spirit. She explores how simple, mindful experiences like breath training, journaling, working out, and visiting historical places and exhibitions can help us live more consciously and stay connected to ourselves.<\/p>\n","protected":false},"author":3,"featured_media":7596,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","content_category":[],"jdv_contributor":[],"jdv_duration":[],"video_category":[169,346],"video_tag":[],"report_category":[],"hand_pick":[],"video_collection":[],"class_list":["post-7590","video","type-video","status-publish","has-post-thumbnail","hentry","categories-watch-all","categories-mindful-living"],"playbacks":"https:\/\/youtu.be\/oFqGkd9B48s","_links":{"self":[{"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/video\/7590","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/video"}],"about":[{"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/types\/video"}],"author":[{"embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/comments?post=7590"}],"version-history":[{"count":1,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/video\/7590\/revisions"}],"predecessor-version":[{"id":7592,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/video\/7590\/revisions\/7592"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/media\/7596"}],"wp:attachment":[{"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/media?parent=7590"}],"wp:term":[{"taxonomy":"content_category","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/content_category?post=7590"},{"taxonomy":"jdv_contributor","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/jdv_contributor?post=7590"},{"taxonomy":"jdv_duration","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/jdv_duration?post=7590"},{"taxonomy":"categories","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/video_category?post=7590"},{"taxonomy":"video_tag","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/video_tag?post=7590"},{"taxonomy":"report_category","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/report_category?post=7590"},{"taxonomy":"hand_pick","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/hand_pick?post=7590"},{"taxonomy":"video_collection","embeddable":true,"href":"https:\/\/jdv.life\/staging\/4684\/wp-json\/wp\/v2\/video_collection?post=7590"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}