Why art heals, it is in the process of painting or sculpting of basically creating anything, we find our self faced with the clouds of emotions that take hold of us, for me doubt comes first, you are not a painter or an artist, the voice says you are an imposter wanna be, the soul
Summer is more than a season; it’s a feeling. The colors we wear during the warmer months can influence not only how we look but also how we feel. Color psychology suggests that light shades evoke calmness, freshness, and optimism, making them perfect choices for summer wardrobes. Why Light Colors Are Ideal for Summer Light-colored
When people think of Ancient Egypt, they often picture towering pyramids, magnificent temples, and mysterious hieroglyphs. Yet one of the civilization’s greatest achievements was something less visible but equally extraordinary: its advanced understanding of medicine and the healing power of plants. More than 3,500 years ago, Egyptian physicians documented hundreds of diseases, treatments, and herbal
Among all the colors used in Ancient Egypt, none held greater symbolic importance than blue. More than a decorative choice, blue represented the sky, the life-giving waters of the Nile, creation, rebirth, and the realm of the gods. It reflected the Egyptians’ deep connection to nature and their belief in eternal life. The Meaning of
Ancient Egypt is often remembered for its pyramids, temples, and monumental history, but one of its most fascinating legacies lies in something far more personal: hygiene. Long before modern medicine and sanitation systems, the ancient Egyptians developed remarkably advanced practices to care for their bodies, blending cleanliness with spirituality, science, and daily ritual. Cleanliness as
Looking back five years ago, I can’t help but wonder: was there one thing that broke me, or was it a compilation of many things? In my mind, I was doing everything right. Hustling, mothering, traveling, climbing mountains, going on retreats. And to my surprise, stress still got the best of me. I was stunned
Reflection is a powerful tool—but it is not for the faint of heart. It requires a certain grit. A quiet bravery. The willingness to sit with yourself, look in the mirror, and gently—that’s the operative word—weigh your decisions. To acknowledge where you may have gone off course. To admit, at times, that you’ve drifted away
April doesn’t ask if you’re ready. It shows you where you already are. March clarified things. It slowed you down just enough to feel what was true, what was misaligned, and what was quietly asking to move forward. April doesn’t wait. There is fire in this month but not the kind that burns everything down.
There is something quietly brutal about the holidays. They arrive wrapped in nostalgia and expectation, carrying the perfume of childhood, the weight of rituals, and the unspoken demand to belong. Tables get longer. Conversations get louder. Old jokes resurface. Old wounds, too. And somewhere in the middle of all that warmth and familiarity, something in
March doesn’t ask what’s possible.It asks what’s ready. February slowed us down. It softened the edges. It asked us to sit with ourselves, with the feelings we avoided, the truths we postponed, the exhaustion we justified. March changes the rhythm. There is movement building now. Not chaotic. Not rushed. But undeniable. You may not see
Living with Joy, Inspiration and Ease.
